RunCinderella

Monday

Getting back to my old good habits is difficult. The hardest part is getting out of bed for running. I have made it out the door three times since I wrote last and it felt great. It is also getting easier to do.

I am struggling with my achilles tendonitis, again. However, I found this morning that if I just give it enough time to warm up, I do not have any problems with it. I walked for a good 10 - 15 minutes and then ran most of the remaining 15 - 20 minutes with no pain. While I am very anxious to get back to where running 10 - 13 miles was pretty easy, I know I have to ease back into it and let my tendonitis warm up to the idea, too.

We started our foster/adopt training classes this weekend and we have 5 more to go to over the next 8 days. Tonight is CPR/First Aid certification Then it is paperwork, paperwork, paperwork and some meetings, etc. There is a lot involved with this process. One of the "funniest" things is that we have to acquire a box that locks to store ALL medication in--even stuff as seemingly harmless as neosporin. I wonder if the carmex will have to get locked up, too?

I have been pondering getting another account with CalorieKing to help me monitor my caloric intake. But, I know how to do this....I'm just not for whatever reason.

posted by Cindy @ 2:59 PM